The Jake Shake

Jake shares with us how to make the Jake Shake, the super powerful post workout potion jam-packed with anti-oxidants that will help your body recover from a long workout.

Ingredients:

  • Spinach
  • Greens
  • Raspberries
  • Blueberries
  • Strawberries
  • Peanut Butter
  • Banana
  • 1 cup of apple juice

 

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